Health Benefits of Walking

People take walking as an involuntary process since the majority of the population has limited access to the benefits of walking. Moreover, with the increase in the purchasing of cars and other automotive the population is opting on using them due to their tight schedules at work. At work, with the new designs of buildings that have escalators, it makes people rarely walk even at work. The population needs information on the importance of walking.
asked 1/21/2022, updated 1/21/2022
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